The STUDY of YOGA, The DISCOVERY of SELF

Certifications

Dive deeper into your yoga practice - Be certified to teach by next summer

Course Subjects Include: In depth study of 80+ postures, anatomy, physiology, history, philosophy, meditation, energy anatomy, the art of teaching & the business of Yoga.

 

Tuition includes 200hr RYT yoga teacher certification recognized by Yoga Alliance, 350+ page training manual, experience in over 10 different styles of hatha yoga.

 

Course Fee $3550 (all inclusive, 10 payments broken monthly)

 

Early Bird Discount if registered by Aug 1, $300

 

Registration Fee $250 (reserves space, class size limited to allow for individual attention and optimal learning experience)

 

Save $550 when paid in full by start date! Total Course fee $3000 (excludes any other discounts/offerings)

 

$100 off your tuition with every referred participant that graduates. Discounts taken off final payment.

 

For more info, to register, and program dates please contact info@thepranalab.com

 

Yoga Alliance 200hr Hatha Yoga Teacher Training

• The complete Anatomy of Yoga.

• Solid Fundation of the History and Philosophies of Yoga.

• Meditation & pranayama Techniques.

• Learn all the Energetic System of the body.

• Asana Dissection & Sequencing

• Sanskrit Dictionary.

• Ethics and the Business if Yoga.

• Experience more than 10 styles of Hatha Yoga.

• Understand how to teach over 70 yoga Asanas (postures)

• Special needs, prenatal.

Teacher Training Topics Include:

 (Not required for Teacher Training, but truly inspirational, enjoy)

 

Hatha Practice

 

  • Light on Yoga B.K.S. Iyengar
  • Integral Yoga Hatha, Swami Satchidananda
  • The Sivananda Companion to Yoga, Lucy Lidell
  • Kripalu Hatha Yoga Book, Christopher Ken Baxter
  • Yoga Asanas Simplified, Shri Yogendra
  • The Yoga Tradition, George Fuerstein
  • The Tree of Yoga, B.K.S. Iyengar
  • Yoga, Judith Lasater
  • Relax & Renew, Judith Lasater
  • The Complete Illustrated Book of Yoga, Swami Vishnu-Devananda
  • Yoga the Iyengar Way, S. Mehta
  • Yoga: Moving into Stillness, Erich Shiffman
  • The Science of Yoga, Shri Yogendra

 

Pranayama

 

  • The Science of Pranayama,  Sri Swami Sivinanda
  • Light on Pranayama, B.K.S. Iyengar
  • The Breathing Book, Donna Fahri

 

The Spritual Tradition

 

  • The Spiritual Science of Kriya Yoga, Goswami Kriyananda

  • Autobiography of a Yogi, Paramahansa Yagananda

  • The Play of Consciousness, Swami Muktananda

  • Yoga and the Quest for the True Self, Steven Cope

  • Light on the Yoga Sutras of Patanjali, B.K.S. Iyengar

  • Bhagavad Gita, Juan Mascaro

  • The Philosophy of Hatha Yoga, Pandit Arya

  • Lovingkindness, Sharon Salzburg

  • The World’s Religions, Huston Smith

 

Anatomy of Yoga

 

   • The Key Muscles of Yoga, Ray Long  (entire series is amazing)

   • The Anatomy Coloring Book, Kapit & Elson

   • Anatomy of Movement, Blandine Calais German

   • Anatomy of Hatha Yoga, David Coulter

   • Manual of Structual Kinesiology, C.W. Thompson

   • Eastern Body Western Mind: Psycology & the Chakra System, Anodea Judith

 

Meditation, Chakras and Special Subjects

 

   • Meditations & Mantras, Swami Vishnu-Devananda

   • Yoga for Preganancy, Sandra Jordan

   • Wheels of Light, Rosalyn Bruyere

   • It’s Here Now Are You, Bhagavan Das

   • Yoga Nidra, Swami Satyananda Saraswati

   • Chakra Mantras, Thomas Ashley-Farrand

   • The Joy of Partner Yoga, Mishabae

 

Reading List

 

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