The STUDY of YOGA, The DISCOVERY of SELF
New student pROMO 1ST MONTH OF UNLIMITED YOGA for $49
CLASS and FEES can be found under the ABOUT tab
WELCOME TO THE PRANA LAB YOGA & WELLNESS
a sanctuary for Yoga, Meditation and Healing. Enjoy the serenity of the beautiful pond outside the large picture windows as you share space with liked minded souls looking to enrich their bodies and minds.
Inside you will find a schedule filled with all levels of yoga, ayurvedic traditions, holistic nutrition, children and family programming, meditation, personal healing services such as Reiki, Akashic Records, Chakra Harmonizing, Numerology, workshops, international retreats, Yoga Alliance Teacher Trainings and so much more to stimulate your mind, nurture your heart and invigorate your body!
Explore Ways to Improve Your Life
With classes like Prana Yin/Yang, Prana Fusion, Prana Healing Circle, and Prana Alignment you will be sure to find the class that speaks to you. Discover your potential with the guidance of experienced and caring instructors ready to take you to the next level!
We offer services that promote mental, physical, and emotional health. Reiki, Prana Healing, Thai Bodywork and the LEAF Program are just a few of the ways we improve health and well being.
Live your best, healthiest life possible with our many events at The Prana Lab. We offer Feel Good Fridays, Mindfulness Meditation Circle, Akashic Records, Goddess Belly Dancing, and more!
Get your Hatha Yoga Teacher Training, become registered with Yoga Alliance to teach Children's Yoga, or connect with mothers on their journey as a Prenatal Yoga Teacher with our many certifications.
Tips to Enjoy Your Practice
We enjoy providing you a serene retreat location.
Please be sure to follow a few simple requirements to maximize yours and others experience.
Fatigue, back pain and stress are all commonly found in many workplaces and can lead to reduced productivity and employee absenteeism. Yoga has been proven to reduce headaches, stress, hypertension and depression and can help increase employee morale.